I just got the results of my Breath Tests and I have Fructose Intolerance other wise known as Fructose Malabsorption. So no more fruit, sweet potatoes, bread, juices, crackers, sugar, honey, many vegetables…. I have to go to a nutritionist to get some help on this one.
I’ve been feeling pretty rough today and I had honey, and a little sugar yesterday. Think that might be the reason??
I’ll have to adjust my menu for this week a little. No sweet potato fries, no chili (I can’t have tomatoes.)…
I’ll keep you updated.